Charles Nagar Hatia,Ranchi

International Yoga Day

A Sound Mind dwells in a Sound Body” is a short but full description of a happy state in this world." Yoga is one of the means through which it can be attained. So we have introduced Yoga in the school curriculum. Yoga not only enhances your physical strength but also contributes largely towards your mental health and spiritual growth.

Yoga not only keeps the students fit but also has a lot of long-term benefits when we make it an integral part of our educational system.